Welcome to my health blog!

Here you can find valuable information on health topics. You can learn which lifestyle changes you can undertake to support your on health practically and how to gain more energy in your daily life by simple measures everyone can do by himself/herself.

It is actually relatively easy to increase your energy in your daily life simply by small, subtle changes in your diet, by doing sports regularly and by making sure your body has got enough of essential amino acids, healthy fatty acids, minerals and vitamins.

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Legal advice

Legal advice

The contents of these websites have been prepared with the greatest care and to the best of our knowledge. However, the given information does not constitute a substitute for professional consultations or treatments. They cannot and should not replace the expert advice of a competent physician, doctor or medical practitioner.

Information on the properties, modes of action and use of methods and substances described are not to be understood as healing propositions or healing promise, but are solely informative. Also, the information available here should not be used for self-diagnosis or self-therapy of syndromes or diseases.

The provider of this website (Sebastian Prall for www.doctorsebastian.com) assumes no liability for and cannot guarantee the completeness, correctness and absolute up-to-dateness of the information, pages, posts and the content provided.